Tuesday, February 06, 2018

BRAIN STIMULATION AND HAPPINESS

BRAIN STIMULATION AND HAPPINESS 
Happiness is nothing more than good health and a poor memory. 
Albert Schweitzer
 happiness is just a state of your mind!
excerpt from 

We Are Our Brains: A Neurobiography of the Brain, from the Womb to Alzheimer's

By D. F. Swaab

happiness isn’t just one state of being; it’s a mentality. It’s the ability to take what life has given you and to personalize it in a way that benefits you. If you work at happiness, maybe (just maybe), you will find something that satisfies you temporarily. Honestly, happiness is simply a by-product of living a loving, meaningful life.
https://www.elitedaily.com/life/what-even-is-happiness




“Happiness is not determined by what’s happening around you, but rather what’s happening inside you. Most people depend on others to gain happiness, but the truth is, it always comes from within.” - Anonymous



 I guarantee once you eliminate the negative people in your life, you will be that much happier. Why would you choose to spend time with people that are holding you back when you can surround yourself with people that can elevate you?

Once you realize that your expectations cannot change people, the better off you will be. The problem will arise when the expectations do not materialize. If you find that you are going out of your way much more than the people you surround yourself with, it may be time to make some adjustments.
the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition
Expectation is what lies at the root of all heartache. Why? Because you falsely assumed someone’s behavior would match your expectations. What happens when you realize the complete and utter error of your ways? You grow increasingly upset because you cannot wrap your mind around why someone would behave in this manner. That's because you could never do something like that, so it’s difficult to understand the reasoning behind someone else’s actions

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