take a test to check your risk for diabetes

I used to think with my  weight  I am at low risk for  DM2  and  was really surprised  after taking this test.
I suggest every one to take this test ,and modify their risk factors by  lifestyle modification

AAPI USA Cook book indian diabetic

Just  recently I was given this  link by my friend  Dr. Anjali Deshmukh of Sanjose CA USA.
please send this to everyone you know who can benefit from this . I am planning to try to translate this in to other indian languages  for my Blog  wish me best .

take care

http://aapiusa.org/resources/nutrition.aspx