Mango-Kiwi Smoothie with honey and vanilla Greek yogurt
Mango-Kiwi Smoothie with honey and vanilla Greek yogurt
Ingredients
1 Kiwi
8 oz. Frozen Mangoes
5.3 oz. Vanilla Greek Yogurt
2 tsp. Honey
8 oz. Orange Juice
IN YOUR KITCHEN
Ice
Blender/Food Processor/
Immersion Blender
Place all ingredients (add honey to taste), plus 2
cups ice in blender, and blend on high 2 minutes, or
until smooth.
Serve the Smoothie Pour smoothie into a glass and enjoy!
NUTRITION per serving
34g carbohydrates
4g fat
8g protein
43 mg sodium
vegetarian, gluten-free, soy-free, nut-free
Keep your blender running smoothly by adding liquids to canister first, followed by
soft foods, then hardest items (including ice) last so that your blender runs smoothly
Pound for pound, kiwis have more Vitamin C than an orange.
Prepare the Ingredients
• Kiwi seeds are very small, but packed with fiber and Omega-3s.
• Add half the honey first, tasting, and adding more to suit your palate
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